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January half way – get fit tips

admin / 14/01/2016

So we’re halfway through January already. How are the new year resolutions to get fit going? Most people have already […]

admin / 06/01/2016

After many years as a competitor in the England Taekwon-Do team Luke has retired from competition and has now been

admin / 02/01/2016

Each year we run an outdoors fitness session to kick start the new year. Great effort from everyone this year,

admin / 25/12/2015

Tunbridge Wells personal trainer gets female clients strong – plyometric push ups. Check out the video on Youtube and get

admin / 21/12/2015

As 2016 approaches lots of people decide that this is the year that they are going to get fit, lose

admin / 14/10/2015

Spent a great weekend in Belgium training in Tacfit with Alberto Gallazzi. The workshop was great fun and practised lots

admin / 10/09/2015

We still have a few spots available for personal training at the Gym in Tunbridge Wells on Tuesday, Wednesday and

admin / 05/09/2015

Personal training at the Gym on Rockvilla road. Finally up on the wall of personal trainers. Get in touch to