personal trainer in tunbridge wells

What we do

Gym introduction

Want to get fit but don’t know where to start? We focus on getting beginners of any age comfortable in the gym and giving them confidence to work out. Going to the gym doesn’t need to be plodding on the treadmill for 30 minutes before some boring machine exercises. If its fun you’re more likely to stick with it.

Strength & conditioning

Helping youth athletes prepare for their sport. With a mixture of Olympic lifting, plyometrics, speed work, kettlebells and much more, our focus is on keeping athletes strong and injury free. Martial arts, running, rugby, weightlifting, cricket, football, swimming – all benefit from S&C.

Programming

Not everyone wants 1-2-1 sessions. If you are comfortable training on your own but just want a 6 week program and a little guidance get in touch to see how we can help. We do do a one off session to run through the program or send videos of exercises.

Martial arts

With over 29 years of Martial Arts experience we know how to get you strong, fit and flexible. We have experience training kids from grass roots all the way to national team fighters at World Championships.

About US

Personal Trainer in Tunbridge Wells

Actuate Personal Training has been training clients in Tunbridge Wells since 2010. We’re here to help you burn fat, tone up and get fit. At Actuate we offer small group and personal training. If you're not sure where to start or it was year's ago when you last stepped into a gym then we can help you get going. The focus is on what you can do that fits in with your life and getting you to achieve your goals. Training is at Underground gym, in the industrial estate. We also offer Martial arts classes for kids and adults.

  • No nonsense

    We don't worry about social media and selfies in the gym. If you're wondering why you haven't been tagged in an instagram story then we are not for you. We just want to concentrate on your progress.

  • Martial arts

    With over 29 years of Taekwon-Do training, Coach Thompson is an international instructor and former competitor and coach of the England Taekwon-Do team.

  • Where

    Coach Thompson trains clients in parks and at their homes in Tunbridge Wells.

Click here for more info about Actuate Personal Training.

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