New Year Fitness Offer

If you’re not sure how to start in the New Year but don’t want personal training sessions then this New Year Fitness Offer might just be for you. 4 week program and a 1-2-1 session to get you started. Email, text, video support. £50. Only in January. Contact for more info. Valid 1 Jan –[…]

personal trainer tunbridge wells

New Year, New Start

I have a few spaces left for personal training on Tuesday, Wednesday and Friday mornings so if you are not sure where to start in the gym or you just want a fresh new program get in touch to see if we can help. All training is at Underground Gym in Tunbridge Wells.

tkd

Martial arts classes for adults

Fancy something different to the gym or zumba? Have you tried a Martial arts classes for adults? Taekwon-Do classes in Tunbridge Wells are a great way for adults to get fit, lose weight & learn a new skill. In a fun, social environment. Workout Rather than just go to the gym and fumble along, copying[…]

gym

New Year, no idea?

Its that time of year…2017 comes to an end and lots of people are motivated to start the New Year by hitting the gym. But it’s not always so easy. Good intentions are often flattened after 2 minutes in the gym when people realise that they are not really sure what to do. It doesn’t[…]

elite

Elite Performance Labs

Coach Thompson is super excited to have completed the move and is now training all clients at Elite Performance Labs in Tunbridge Wells. This facility is the best strength and conditioning place in town. With 6 lifting platforms, belt squat, squat racks, benches, rings, kettlebells, dumbbells, sleds and a track just to name a few[…]