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Level 2 strength and conditioning certified

admin / 28/04/2015

Just got my KBT level 2 strength and conditioning certificate. Was great learning about split olympic lifts, advanced kettlebell lifts, […]

admin / 26/08/2013

So, for the past couple of months I have been experimenting with a primal way of eating. Like all diets,

admin / 26/07/2013

Over the years I have seen a lot of osteopaths, chiropractors, physio’s etc etc. I have had a long standing

admin / 17/07/2013

Well, we missed a week due to the Tunbridge Wells Taekwon-Do gradings and London Open but the Wednesday workout is

admin / 26/06/2013

Following on from last week we have another fat busting workout that you can do at home with minimal equipment.

admin / 19/06/2013

Following on from last week we have another fat busting workout that you can do at home with minimal equipment.

admin / 29/05/2013

Tunbridge Wells Taekwon-Do has got a new website. So, if you are interested in getting fit, learning self defence or

admin / 31/12/2012

As January approaches I thought it would be a good time to repost about our offers if you have a