primal

Primal lunch ideas

admin / 08/10/2013

Most days I am at home around lunch time so it’s easy, I can cook eggs, meat, veg etc. But

admin / 03/10/2013

So this primal eating malarky is going well. Another cm off the waist and one percent drop in body fat

admin / 13/09/2013

Well this primal thing is going quite well. Have lost a few kilos, reduced my body fat percentage and taken

admin / 02/09/2013

Well, I thought I would give a quick update as to my primal experiment. My better half has gone on

admin / 26/08/2013

So, for the past couple of months I have been experimenting with a primal way of eating. Like all diets,