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Due to the current Covid-19 pandemic all gyms and personal training stopped back in March 2020. This caused us to […]

If you’re not sure how to start in the New Year but don’t want personal training sessions then this New

I have a few spaces left for personal training on Tuesday, Wednesday and Friday mornings so if you are not

Fancy something different to the gym or zumba? Have you tried a Martial arts classes for adults? Taekwon-Do classes in

Its that time of year…2017 comes to an end and lots of people are motivated to start the New Year

Coach Thompson is super excited to have completed the move and is now training all clients at Elite Performance Labs

For the second time Actuate Personal Training’s Luke Thompson has been selected to be a coach for the England Taekwon-Do