New Year Park Fun
Each year we run an outdoors fitness session to kick start the new year. Great effort from everyone this year, […]
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Tunbridge Wells Personal Trainer clap push ups
Tunbridge Wells personal trainer gets female clients strong – plyometric push ups. Check out the video on Youtube and get
New Year Get Fit
As 2016 approaches lots of people decide that this is the year that they are going to get fit, lose
Tacfit workshop in Belgium
Spent a great weekend in Belgium training in Tacfit with Alberto Gallazzi. The workshop was great fun and practised lots
Morning PT sessions available at the gym
We still have a few spots available for personal training at the Gym in Tunbridge Wells on Tuesday, Wednesday and
Personal training at the Gym
Personal training at the Gym on Rockvilla road. Finally up on the wall of personal trainers. Get in touch to
Level 2 strength and conditioning certified
Just got my KBT level 2 strength and conditioning certificate. Was great learning about split olympic lifts, advanced kettlebell lifts,
S&C qualified
Now qualified level 1 strength and conditioning coach with KBT. And this weekend I’m doing the level 2 qualification! Can’t