Fitness

Tacfit workshop in Belgium

admin / 14/10/2015

Spent a great weekend in Belgium training in Tacfit with Alberto Gallazzi. The workshop was great fun and practised lots […]

admin / 10/09/2015

We still have a few spots available for personal training at the Gym in Tunbridge Wells on Tuesday, Wednesday and

admin / 05/09/2015

Personal training at the Gym on Rockvilla road. Finally up on the wall of personal trainers. Get in touch to

admin / 28/04/2015

Just got my KBT level 2 strength and conditioning certificate. Was great learning about split olympic lifts, advanced kettlebell lifts,

admin / 23/01/2015

Now qualified level 1 strength and conditioning coach with KBT. And this weekend I’m doing the level 2 qualification! Can’t

admin / 21/12/2014

50% off personal training sessions in January. There are only 3 spaces available. To qualify for the half price offer

admin / 30/07/2014

Was very lucky to be interviewed on BBC Radio Kent this week. I was asked, on behalf of the-GYM to

admin / 08/07/2014

Check out our new Actuate Facebook page. There are daily articles from established fitness experts. There are always articles on