Covid-19 Update
Due to the current Covid-19 pandemic all gyms and personal training stopped back in March 2020. This caused us to […]
5 Top Tips for a Healthier 2020
5 Top Tips for a healthier 2020 With the start of the New Year comes an overriding ambition to do
New Year Fitness Offer
If you’re not sure how to start in the New Year but don’t want personal training sessions then this New
New Year, New Start
I have a few spaces left for personal training on Tuesday, Wednesday and Friday mornings so if you are not
Coaching for England
For the 3rd time Actuate Personal Training’s Luke Thompson has been selected to be a coach for the England Taekwon-Do
Summers coming
It’s that time of year when no one is thinking about getting ready for the beach but really should be.
Coaching for England at the Euros
Coach Thompson has just returned from the ITF Taekwon-Do European Championships, in Slovenia, where he was coaching the England National