17/02/2018 - Actuate

Youtube channel

Posted on 17/02/201817/02/2018 by admin

Check out our personal training videos on our Youtube channel

S & C videos for Martial Arts Athletes

Posted on 17/02/201821/02/2018 by admin

Here are some S & C clips of England athlete Steven Arroyo preparing for the World Championships. Steven trains at Elite Performance Labs with Actuate PT. Are you a martial artists looking to take your training to the next level? We design S & C programming so it aids your martial arts training and not[…]