Actuate PT: Links

Here are some useful links...

Actuate Taekwon-do classes
Actuate PT on Twitter
Actuate PT on Facebook
Alwyn Cosgrove fitness coach
British Nutrition Foundation
Lifetime Health and Fitness
Map of gyms in Tunbridge Wells
Mobility WOD
Register of Exercise Professionals
Vision Taekwon-do Association
Personal Trainer Manchester
Personal Trainer on PT Hub

Follow ActuatePT on Twitter

Lyonel Tan working the punch bag

Sports specific training - losing weight - functional fitness - nutrition advice - older adults - toning up - training outdoors - fat burning Actuate Personal Training - Tunbridge Wells and the surrounding area. © 2010 Actuate Personal Training - Luke Thompson